H-1B to Canada: A Federal Skilled Worker Guide for Skilled Professionals in the U.S.

Are you a skilled professional on an H-1B visa in the U.S. facing lengthy green card backlogs? Thousands of highly skilled individuals like you are choosing Canada’s Federal Skilled Worker (FSW) Program as a faster, more reliable route to Canadian permanent residency. If you want to future-proof your career and secure stability for your family, Express Entry through the FSW program may be the ideal option.

Why H-1B Professionals Are Choosing Canada

The U.S. immigration process is often uncertain, slow, and tied to employer sponsorship. In contrast, Canada’s Express Entry system is merit-based, transparent, and family-friendly. Here are key reasons why H-1B workers are making the move:

  • Faster permanent residency processing times (typically 6 to 12 months)

  • No employer sponsorship required

  • Citizenship eligibility after three years of permanent residency

What is the Federal Skilled Worker (FSW) Program?

The FSW Program is a key part of Canada’s Express Entry system, designed for skilled foreign workers with education, work experience, and language proficiency. Many H-1B visa holders meet these eligibility criteria.

FSW Minimum Eligibility Requirements:

  • At least one year of continuous full-time skilled work experience in an eligible occupation (NOC TEER 0, 1, 2, or 3)

  • Language proficiency at Canadian Language Benchmark (CLB) 7 or higher (IELTS/CELPIP accepted)

  • Educational Credential Assessment (ECA) for foreign degrees, including Indian qualifications

  • Proof of sufficient settlement funds (unless you have a valid Canadian job offer or are currently in Canada)

  • Minimum score of 67 points on the FSW selection grid

Understanding the CRS Score and Its Importance

Once eligible under FSW, candidates enter the Express Entry pool and are ranked using the Comprehensive Ranking System (CRS). The CRS evaluates candidates based on:

  • Age

  • Education

  • Work experience (both foreign and Canadian)

  • Language skills (English and French)

  • Job offer (optional)

  • Canadian study or work experience (optional)

  • Spouse’s profile, if applicable

How H-1B Professionals Can Improve Their CRS Score

To maximize your chances of receiving an Invitation to Apply (ITA), consider the following strategies:

  • Obtain an Educational Credential Assessment (ECA) to validate your foreign degree(s)

  • Achieve high scores on English language tests, aiming for CLB 9+ (e.g., IELTS 8 in Listening, 7+ in other bands)

  • Claim additional points if your spouse also has a degree and language test results

  • Learn basic French to gain bilingual bonus points (CLB 5 in French)

  • Explore Provincial Nominee Programs (PNPs), which can provide an additional 600 CRS points

Category-Based Draws in Express Entry and H-1B Eligibility

Canada’s Express Entry system also conducts category-based draws targeting specific occupations. These draws prioritize candidates based on their skilled work experience rather than solely on CRS scores. Most H-1B visa holders in the U.S. will qualify under these STEM categories due to the nature of their professional work experience and educational credentials. Specifically,

  • Skilled professional work experience in eligible occupations

  • High levels of education

  • Language proficiency in English (and potentially French)

  • Demonstrated ability to establish themselves economically in Canada

Category-based draws can offer H-1B holders additional opportunities to receive Invitations to Apply (ITAs), especially when CRS scores are competitive but slightly below the general draw cutoffs.

Eligibility Requirements for Category-based draws:

  • At least 6 months of full-time continuous work experience (or equivalent part-time) within the past 3 years

  • Work experience in a single occupation from the table above

  • Experience can be gained in Canada or abroad

  • Must meet all requirements specified in the instructions for each draw round

Current NOC’s Targeted Under the STEM Category

Occupation 2021 NOC Code 2021 TEER Category
Architecture and Science Managers 20011 0
Civil Engineering Technologists and Technicians 22300 2
Civil Engineers 21300 1
Cybersecurity Specialists 21220 1
Electrical and Electronics Engineering Technologists and Technicians 22310 2
Electrical and Electronics Engineers 21310 1
Geological Engineers 21331 1
Industrial and Manufacturing Engineers 21321 1
Insurance Agents and Brokers 63100 3
Mechanical Engineering Technologists and Technicians 22301 2
Mechanical Engineers 21301 1

Can You Apply for FSW While on H-1B in the U.S.?

Yes. You can live and work in the U.S. on your H-1B visa and submit your Express Entry application online from the U.S. There is no requirement to be physically present in Canada to apply.

After Receiving an Invitation to Apply (ITA)

Once you receive an ITA, you have 60 days to submit a complete application for permanent residence. Upon approval:

  • You will receive a Confirmation of Permanent Residence (COPR) and a PR visa

  • You can relocate to Canada and activate your permanent resident status

  • You gain the right to live and work anywhere in Canada and eventually apply for citizenship

Best Canadian Cities for H-1B Professionals

Consider relocating to cities with strong job markets, tech industries, and established Indian communities:

  • Toronto, Ontario – Canada’s financial and technology hub

  • Vancouver, British Columbia – Known for IT and gaming sectors

  • Calgary, Alberta – Affordable living with a high quality of life

  • Ottawa, Ontario – Family-friendly with a strong public sector

  • Waterloo, Ontario – Often called Canada’s Silicon Valley

Need Assistance With Your FSW Application?

At NextGen Immigration, we specialize in guiding skilled professionals through the Express Entry system. From improving your CRS score to preparing documents and navigating Provincial Nominee Programs, we provide support every step of the way.

About the Author: Lauren Shannan is a Senior Immigration Consultant with 10 years of experience helping foreign nationals navigate their journey in Canada. With her extensive knowledge of immigration processes and policies, Lauren provides valuable insights to those looking to make Canada their new home.

Disclaimer: This blog post is for informational purposes only and does not constitute legal advice. For personalized advice, please consult with a licensed immigration professional.

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US to Canada: Your Complete Guide to Spousal Sponsorship and Marriage Timing